Ashwagandha Powder
Ashwagandha is a revered adaptogen in Ayurvedic medicine, known for its ability to help the body manage stress, support brain function, and boost vitality.
Health Benefits
- Reduces stress and anxiety naturally
- Enhances brain function and memory
- Supports hormonal balance and energy levels
- Improves sleep quality and endurance
Scientific Research
Clinical studies have shown that Ashwagandha significantly reduces cortisol levels and has positive effects on cognition, anxiety, and physical performance.
Suggested Use
Mix 1 tsp with warm water, milk, or smoothies. Take in the evening for relaxation or as directed by your physician.
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